It will improve the Melphalans affect last a while .
Sleep when you need to ,your body is weak just make sure you walk about everyso often to prevent clots and ch infection etc.
Im a wimp and still 7months after sct I need to sleep in day most days or just rest especially after a busy day and when i sleep im deep deep sleeping like body really needed it.
For first 4-5 months i think it was like i had an internal timer 2 hours up then eyes heavy and just had to return to bed,very frustrating but asct does take a massive toll on the body.
If your eyes are also dry? then may be related to sjorgrens syndrome,mine hasnt been as happy since transplant and im having tiny flairs of what was controlled rheumatoid arthritis.
Just keep sipping ,i wonder if aloe vera juice watered down my help mouth restore faster?
I was told that even with tiny meals i ate try to get bits of protein in ie eggs are good to help the body recover after its poisoning
feel better soon
Sue