Exercise

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  • 30th December 2013 at 5:30 pm #111654

    Javeajames
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    Hi. I was diagnose three years ago and have had treatment and transplant making a good recovery. However I am not as mobile as I used to be and would like to develop my exercise programme. At last I have found a personal trainer who is willing to take me on. What kind of exercise programmes have other people experience that are useful?

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