This topic contains 1 reply, has 2 voices, and was last updated by louishenry 4 years, 5 months ago.
I would like to get the latest health & fitness tips. Is doing Yoga beneficial ?
I’m sure it is, but tell the teacher about myeloma. I do mainly Pilates which I find really helpful but I miss out or modify any exercises that put body weight on one or two bones, since our bones are like Swiss cheese!
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