I had SCT in April 2023, close to my 74th birthday. I was largely back to normal life 3 or 4 months later. After the SCT I had 2 more cycles of daratumumab etc and started on 10 mg lenalidomide daily in August 2023. I get a lot of painful cramps and rigidity in my hands in particular, especially towards the end of each 3 weeks. It also seems to have some unpredictable effects on my digestive system. In the winter of 2023-24, I had three colds/chest infections with only a short break between each one. With each infection, I had a really bad cough for 2 -3 weeks. I put this down to the after effects of SCT. This winter I’ve had only one such infection (touch wood!). I’ve been in remission for nearly 2 years now and long may it continue that way! To pick up other points made here I’ve done lots of travelling but all within the UK so far.