Thanks for your kind words Rebecca. Yoga and mediation are excellent coping strategies, but at least for me, they are much more than that too. I really liked and can totally relate to how you described your exercise and relationship with your body – punishing it perhaps for failing you. That is so easy to do – I do it too in different ways. We…[Read more]

I have been reading though the blog posts and hope this fits. It’s my first posting. It is a little different in approach to the previous posts in this section but is partially related to exercise…

In brief: I was diagnosed with MGUS three years ago. After a year MGUS turned into MM, led to treatment, eventual remission after six cycles and S…[Read more]