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	<title>Myeloma Forum | phils | Activity</title>
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				<title>phils replied to the topic Exercise and anyone not gone threw with an SCT in the forum Under 50s</title>
				<link>https://www.myeloma.org.uk/forums/topic/exercise-and-anyone-not-gone-threw-with-an-sct/#post-125591</link>
				<pubDate>Thu, 07 Jan 2016 21:16:36 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks for your kind words Rebecca. Yoga and mediation are excellent coping strategies, but at least for me, they are much more than that too. I really liked and can totally relate to how you described your exercise and relationship with your body &#8211; punishing it perhaps for failing you. That is so easy to do &#8211; I do it too in different ways. We&hellip;<span class="activity-read-more" id="activity-read-more-42485"><a href="https://www.myeloma.org.uk/forums/topic/exercise-and-anyone-not-gone-threw-with-an-sct/#post-125591" rel="nofollow">[Read more]</a></span></p>
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				<title>phils replied to the topic Exercise and anyone not gone threw with an SCT in the forum Under 50s</title>
				<link>http://www.myeloma.org.uk/forums/topic/exercise-and-anyone-not-gone-threw-with-an-sct/#post-125571</link>
				<pubDate>Sun, 03 Jan 2016 23:53:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>I have been reading though the blog posts and hope this fits. It&#8217;s my first posting. It is a little different in approach to the previous posts in this section but is partially related to exercise&#8230;</p>
<p>In brief: I was diagnosed with MGUS three years ago. After a year MGUS turned into MM, led to treatment, eventual remission after six cycles and S&hellip;<span class="activity-read-more" id="activity-read-more-42442"><a href="http://www.myeloma.org.uk/forums/topic/exercise-and-anyone-not-gone-threw-with-an-sct/#post-125571" rel="nofollow">[Read more]</a></span></p>
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				<title>phils became a registered member</title>
				<link>https://forum.myeloma.org.uk/activity/p/42441/</link>
				<pubDate>Sun, 03 Jan 2016 22:40:53 +0000</pubDate>

				
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