psychiatrist posted an update 1 year, 1 month ago
6 Habits of Happy People
Embrace gratitude, connect deeply, pursue passions, find humor, prioritize self-care, cultivate kindness, and savor simple joys daily.
1. Being mindful & In-the present moment
2. Having a positive mindset & minding silver lining
3. Practicing regular self-care
4. Expression Gratitude
5. Building and Nurturing important relationship
6. Showing kindness to other & and giving back
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