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  • psychiatrist posted an update 1 year, 1 month ago

    6 Habits of Happy People

    Embrace gratitude, connect deeply, pursue passions, find humor, prioritize self-care, cultivate kindness, and savor simple joys daily.
    1. Being mindful & In-the present moment
    2. Having a positive mindset & minding silver lining
    3. Practicing regular self-care
    4. Expression Gratitude
    5. Building and Nurturing important relationship
    6. Showing kindness to other & and giving back

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