Free online meditation programme

This topic contains 3 replies, has 3 voices, and was last updated by  vanessa_hk 10 years, 2 months ago.

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  • #118009

    vanessa_hk
    Participant

    Hi everyone! I’m a psychology undergrad.

    I’m currently conducting a research (approved by an institution in London) to verify the efficacy of a mindfulness-based meditation programme that targets various variables of wellbeing (e.g. autonomy, positive emotions). It’s an online programme, and participants will be sent materials (videos, audios) for their meditation sessions (each about 10 minutes long). It lasts for 8 weeks, and each week’s theme differs. Post- and pre-programme measures will be taken to check progress / effect.

    I’m specifically looking for participants from the UK (over 18). Email me if you’re interested: ucl.mbwp@gmail.com. Feel free to drop any questions here too.

    • This topic was modified 10 years, 2 months ago by  vanessa_hk.
    • This topic was modified 10 years, 2 months ago by  vanessa_hk.
    • This topic was modified 10 years, 2 months ago by  vanessa_hk.
    #118013

    Mothas
    Participant

    Vanessa, yes I’d be interested in this.

    Tom

    #118014

    tonyf
    Participant

    Hello Tom, welcome back!
    Vanessa I would be interested to take part. ( I am 70!)
    Tony F

    #118016

    vanessa_hk
    Participant

    Thanks for the replies, Tom and Tony!

    Private message me your emails, and I’ll send you an official participant invitation letter, which contains detailed info about the programme.

     

    Cheers!

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