.Hi everyone! I’m a psychology undergrad.
I’m currently conducting a research (approved by an institution in London) to verify the efficacy of a mindfulness-based meditation programme that targets various variables of wellbeing (e.g. autonomy, positive emotions). It’s an online programme, and participants will be sent materials (videos, audios) for their meditation sessions (each about 10 minutes long). It lasts for 8 weeks, and each week’s theme differs. Post- and pre-programme measures will be taken to check progress / effect.
I’m specifically looking for participants from the UK (over 18). Email me if you’re interested: ucl.mbwp@gmail.com. Feel free to drop any questions here too.
