Is doing Yoga beneficial ?

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This topic contains 2 replies, has 3 voices, and was last updated by  melina675 3 years, 2 months ago.

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  • 19th December 2020 at 8:25 am #141685

    caokhanhduyen
    Participant

    I would like to get the latest health & fitness tips. Is doing Yoga beneficial ?

    17th January 2021 at 12:17 am #141759

    mulberry
    Participant

    I do a yoga for cancer patients class that is currently online. It has quite a meditative slant, & I find both helpful.
    I found this class through a Maggie’s Centre.

    31st August 2021 at 11:58 am #142440

    melina675
    Participant

    Indeed yoga is beneficial for every age of people in a various way, it keeps your active and flexible and lots of more benefits of doing yoga you can check out on google. I recently bought a yoga mat and resistance belt from CouponCodify finally I’m back to my routine life.

    • This reply was modified 3 years, 2 months ago by  melina675.
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