Is doing Yoga beneficial ?

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This topic contains 1 reply, has 2 voices, and was last updated by  mulberry 4 months ago.

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  • #141685

    caokhanhduyen
    Participant

    I would like to get the latest health & fitness tips. Is doing Yoga beneficial ?

    #141759

    mulberry
    Participant

    I do a yoga for cancer patients class that is currently online. It has quite a meditative slant, & I find both helpful.
    I found this class through a Maggie’s Centre.

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