Len Maintenance with or without food?

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This topic contains 2 replies, has 3 voices, and was last updated by  kh0305 1 year, 7 months ago.

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  • #146743

    sachbarnes
    Participant

    Anyone know what’s preferable?

    #146745

    mulberry
    Participant

    I’ve always taken it last thing at night, with water but without food, on the basis that it makes some people sleepy. Some people have it at the start of the day, I haven’t seen any evidence that it’s more effective one way or the other, so it seems best to take it at a consistent time each day, when it’s unlikely to be forgotten.

    #146773

    kh0305
    Moderator

    I’m not sure which is preferable, as mulberry says, I don’t think there’s any evidence either way, but dad takes his on a morning with breakfast ad that seems to work ok.

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