Sunscreen

This topic contains 2 replies, has 3 voices, and was last updated by  noelleodom 2 years, 8 months ago.

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  • #142322

    sachbarnes
    Participant

    Hi, has anyone got one they recommend. I saw an article on myeloma.org that we have to be careful of certain chemicals. Link and extract below.

    https://www.myeloma.org/blog/dr-durie/promise-immunotherapy-staying-safe-sun

    Staying safe in the sun

    As we ponder the pros and cons of different immune therapy combinations, it is important to stay safe in the sun during these hot summer months. Two recent reports offer guidance. In the New York Times, Dr. Lawrence F. Eichenfield says, “sun protection makes sense” because of the increased risk of sunburn, aging of skin, and, of course, skin cancer—especially in myeloma patients, who have an underlying increased risk. The first steps toward protection include:

    Staying in the shade
    Avoiding the most intense hours of sun exposure
    Wearing a hat and using sun-protective clothing and bathing suits

    The next step is to review the options for sunscreens. There are several new cautions about sunscreens. According to a recent study, some sunscreen chemicals are absorbed into the bloodstream and may be harmful. Several vacation destinations (including Hawaii, Palau, and Key West) have begun banning sunscreens because they damage coral reefs. The chemicals of concern are oxybenzone, octinoxate, and parabens. If they are killing coral reefs, this certainly raises the real concern of harm to your body.

    An alternative is to use what are called “blocking” sunscreens that rely on titanium dioxide and zinc oxide, which are not absorbed into the blood stream. But, for the environmentally conscious among us, these agents do wash off and can bleach coral. So, cover up and use as little sunscreen as possible. In general, a sunscreen with broad UVA and UVB coverage and a SPF of 30 (or greater) is fine.

    #142337

    mulberry
    Participant

    I use Green People sun lotion which is described as ocean and reef friendly & appears to be human friendly too. But I also try to avoid strong sunshine, wear sleeves and a hat!

    #142360

    noelleodom
    Participant

    It’s better to use an oily type instead of the creamy types.

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