Hi Nick
I totally get what you are going through. I had always been known for my luscious head of hair, so, as I knew it was going to come out, and I dreaded finding hair on my pillow, I decided to have my head shaved two months before my transplant in 2017. I didn’t find it at all distressing as I immediately had a very good quality wig fitted (I am female by the way)
I also had a variety of turbans for when I didn’t want to wear my wig, but I don’t think this is a path you want to follow.
All I can say is, involve your family and friends in whatever you decide to do.
Always remember, your hair will grow back after about six months, and it is fashionable these days for men to have shaved heads!!
I wish you all the very best success with your treatment.