Hi Keith,
I am sure that there is relief all round that you have moved through the sticky bits to home-base.
Take your time with your recovery… but you know that.:-)
I have enjoyed quite a few good walks over Loftus and Saltburn Cliffs in my time, having a good friend who lives on Loftus Cliffs… the air along that coast is bracing to say the least,:-D
The best of luck and I hope everything moves along nicely with no hitches or glitches.:-)
Dai.